EVO Performance Therapy × Framework Performance
Women's
Hinge Workshop
Protect your back. Lift better. Head into the holidays and your New Year's resolutions feeling stronger and more confident.
Saturday, November 1410 AM–12 PM Central
Framework Performance · Hendersonville, TN
Register for the workshop01
Protect your back
Practice the hip hinge and learn to move with a strong, supported back.
02
Lift better
Build confidence with lifting mechanics you can use in the gym and everyday life.
03
Start strong
Prepare for a busy holiday season and build a foundation for your New Year's goals.
Join us at Framework Performance
Workshop registration
Saturday, November 14, 2026
10 AM–12 PM Central
A women's movement workshop from EVO Performance Therapy.